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排毒养颜中药大全

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发表于 2019-8-26 09:16:49 | 显示全部楼层 |阅读模式


  1.枸杞

  枸杞叶清肝排毒,枸杞子滋养补肝。用枸杞与去核红枣泡水,长期饮用,有补肝养血的功效。也可以用枸杞煎汤、熬膏、浸酒或入丸、散。

  2.珍珠粉

  据《本草纲目》记载,珍珠粉具有排毒养颜的药用价值。内服珍珠粉可有效补钙、补充微量元素,还可清热解毒、镇惊安神、以内养外。外用可以与鸡蛋清、牛奶、香蕉或芦荟等调和敷面,能起到淡斑、美白、消炎、除皱等效果。

  3.龟苓膏

  龟苓膏由龟板和土茯苓熬制而成,具有明目、生津、排毒养颜的功效,是美容美肤的辅助食品。

  4.牛蒡

  牛蒡可促进血液循环和新陈代谢,并有调整肠道功能的效果,所含的膳食纤维可以保有水分、软化粪便,有助排毒、消除便秘。

  5.荷叶粉

  荷叶具有解热、抑菌、解痉作用。经过炮制后的荷叶味苦涩、微咸,性辛凉,具有清暑利湿、升阳发散、祛淤止血等作用。将绿茶粉、荷叶粉用沸水冲泡,即可当饮料喝,对口干舌燥、容易长青春痘、血气不好、脸部皮肤松软不结实、肥胖症的效果很好。

  6.蒲公英

  蒲公英根具有卓越的肝脏洁净和增强效力,对肝脏和胆囊有补益,同时可改善血液循环。

  7.车前子

  车前子具有润滑和增加黏液的作用,能够吸出毒素,具有清洁功效,被称为“结肠清道夫”。

  8.人参

  调节肌肤水油平衡,防止皮肤脱水干燥而起皱纹,人参活性物质可以抑制黑色素的生成,使皮肤洁白光滑富有弹性。


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发表于 2020-4-16 00:48:58 | 显示全部楼层

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